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But, I also notice that many describe their own addiction of sorts – to the partner.A love and attachment you cannot shake, despite the consequences. My first suggestion would be to treat with skepticism any advice to take choice 1 over choice 2. And only you will know just how much sadness and anxiety is going to be inherent with either option.Psychotherapist Pandora Mac Lean-Hoover, who's divorced, also suggests finding a therapist who knows firsthand how vulnerable you are.

Choices 3 and 4 would be the most attentive, well-equipped approach to staying with her, vs. In other words, the way in which you select a choice and then follow through on it what is important, and it is where you can make nitty-gritty choices on a day-to-day basis.

The working out of those specifics might be where your attention is going to be productive. Al-Anon is not for everyone in your situation, but those who do find it helpful would probably say that it’s the repeated attendance that makes it work.

Read my page on spotting alcoholic behavior to discover whether you or someone you care about is drinking alcoholically.

Also be sure to read about the personality of an alcoholic.

But she admits she could barely function for a full year after the split.

Last modified 17-Jan-2020 01:15