To help you along the way, Web MD offers these tips from the experts on how to get started. San Francisco psychologist Jonathan Rosenfeld points out that dating is a numbers game: You're probably going to have to meet a lot of people before you find someone you really like.
"If you are a busy adult with work you're committed to, and children at home, then you have to make dating efficient," Rosenfeld says.
Whether you're bouncing back after a divorce, or recovering from the death of your life partner, returning to the dating scene is never easy.
Indeed, from the challenge of meeting someone new, to wondering if he'll call again, to those inevitable questions about sex and intimacy, the prospect of getting back in the groove can seem downright daunting.
Now, if you have a happy and fulfilling life without dating, you shouldn't feel pressured into a social scene that's not right for you.